1-on-1 Support After Loss
holistically heal your body and reclaim confidence in your fertility after pregnancy & infant loss
1-on-1 Support After Loss
holistically heal your body and reclaim confidence in your fertility after pregnancy & infant loss
you're here because you want to feel strong, healthy, and confident in your future fertility
Your cycle is different now- it's heavier or lighter than it was, it's irregular, or maybe it's still missing. All you're told is to just give it time, leaving you with more questions and anxiety during an already difficult time. It's easy to feel disonnected from and betrayed by your body, especially when you have no idea what's going on beneath the surface. But now, you can finally figure our what's going on with your hormones so you can feel healthy again and feel confident in your future fertility.
sound familiar?
→ anxiety about trying to conceive again
→ irregular cycles
→ new & worsened period problems
→ fear of experiencing another loss
→ lingering symptoms like pelvic floor pain, breast tenderness, milk leakage, muscle weakness, fatigue
→ lack of support from your medical provider & loved ones
→ feeling betrayed by your body
→ overwhelming confusion - "where do I even start?"
hi, I'm Caroline
As a mom who's had 3 losses herself (2 miscarriages and our newborn son), I know firsthand how uniquely challenging the journey is to recover and conceive again after loss. After helping hundreds of women heal their hormones and period problems for 4 years, I knew it was time to pivot and combine my personal experience with my professional research to focus on supporting those who needed healing more than anyone- women who had experienced pregnancy & infant loss.
It is one of my greatest joys to help you find hope in your future fertility, trust your body again, and rebuild your strength and energy. I'll be there every step of the way with compassion, knowledge, and encouragement as we work together to understand what your body needs to thrive again.
Loss Recovery Roadmap
This is the vital step from confusion to confidence after loss. Whether you've experienced miscarriage, stillbirth, or infant loss, your mind and body have been through a lot. That's why you'll get 3 hours (including a 1-hour personal call + 2 hours of research) of expert eyes to review your story and pinpoint what simple steps to take next. After our call, you'll receive a detailed, personalized plan reviewing everything we talked about and outlining the top 3 things you can do to start healing now. This is giving you the clarity and answers you've been longing for so you can move forward without fear.
introducing the
what you'll learn
hormones
future fertility
nutrition
Through the intake questionnaire and our call, I'll walk you through how to tell what's going on with your hormones after loss (mainly estrogen and progesterone) and how to best support hormonal balance naturally with nutrition, herbs, and simple everyday habits. Keeping your hormones happy will help you manage your grief more easily, ease your period problems, and support your future fertility.
Discover the top 10 bio-markers to tell if your body is healing and ready to conceive again or not. Each of these are assessed in the intake questionnaire, then we'll talk through each one on our call and explore how to best support your body within your current lifestyle. You'll find renewed confidence as you learn to listen to & work with your body again.
While most are told to just take a prenatal and forget about it, we'll dive much deeper as we explore the nutrients needed for recovery after loss and what foods fuel fertility. No diets or restrictions here, just real, quality whole foods. This is one of the most important things you can do to support your healing and future fertility. Even if nourishing your body feels difficult in this time of grief, we'll find simple ways to help your body thrive.
what's included
your 3-step process to reclaiming trust in your body & vibrant health
Talking about periods and health can be uncomfortable, but I'm so grateful for Caroline because she makes it feel so natural and she's so easy to talk to. Working 1-on-1 helped me so much to know where to start on my journey to painless periods and a healthy cycle. It can be overwhelming trying to find good, helpful information, so being able to talk to a real person who cared about my individual needs was awesome! She was so prepared to help me and to answer any question I threw at her! She also took the time to write notes on what we talked about which is so helpful to look back and remember the things I learned. I would recommend a 1-on-1 to every woman. Every woman can benefit from learning more about how to take care of their health and I really felt that Caroline did such a good job helping me learn. Thank you Caroline!!
- Kelsey
★★★★★
Loss Recovery Roadmap
trade your fear and confusion for a clear 3-step action plan
