
1-on-1 cycle support
decode your symptoms, heal your period, and prepare for pregnancy
hormone imbalance | infertility | painful periods
miscarriage| PMS | fatigue | low libido
chasing symptoms | irregular cycles | hair loss missing period | confusion | anxiety
this may be your past, but it doesn't have to be your future
what's included?
60-minute video call
Pre-call questionnaire to asses your cycle, symptoms, and concerns
2+ pages of session notes & resources
Personalized "next steps" plan
Ongoing support via email
50% off all future calls


just 99.00
the process
STEP 1: Assess
STEP 2: DISCUSS
STEP 3: HEAL
Once you're in, we'll set up a time to meet that's convenient for you. Before we meet, you'll fill out a thorough questionnaire to asses your cycle, period, nutrition, health history, and lifestyle. (That way we can jump straight to solutions when we call)
We'll have a 60-minute video call to explore the best next steps towards your goals. We'll discuss nutrition, sleep, movement, and lifestyle factors to address the root of the problem & why you're struggling to begin with, not just cover up symptoms. One hour focused just on you, your health, and all your questions
You'll get a 2+ pages of notes detailing everything we talked about in our call, a "next steps" plan, and all the additional resources I can think of (books, podcasts, trusted practitioner referrals, etc.). We'll schedule as many follow-up calls as you need, and of course I'm always just an email away for any questions that pop up!
let me do the research so you can focus on what matters most- healing and feeling your best

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satisfaction guarantee: get a full refund if you're not 100% happy with our call
**terms & conditions apply